Basildon's Premier Health & Fitness Club

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  • More
    • HOME
    • ABOUT US
    • FACILITIES
      • GYM
      • eGYM
      • PADEL
      • CLASSES
      • SWIM STEAM AND SAUNA
      • SQUASH & RACKETBALL
      • NURSERY & CRECHE
      • PERSONAL TRAINING
      • REHABILITATION
      • TRANQUILLITY BEAUTY&HAIR
      • KINGSWOOD CLINIC
    • SOCIAL
      • MEMBERS BAR & COFFEE BAR
      • EVENTS
      • FUNCTION ROOM
    • MEMBERSHIP
      • MEMBERSHIP OPTIONS
      • CORPORATE MEMBERSHIP
      • CLUB KINGSWOOD APP
    • BOOK A TOUR
    • CONTACT US
    • MEMBERS LOGIN
  • HOME
  • ABOUT US
  • FACILITIES
    • GYM
    • eGYM
    • PADEL
    • CLASSES
    • SWIM STEAM AND SAUNA
    • SQUASH & RACKETBALL
    • NURSERY & CRECHE
    • PERSONAL TRAINING
    • REHABILITATION
    • TRANQUILLITY BEAUTY&HAIR
    • KINGSWOOD CLINIC
  • SOCIAL
    • MEMBERS BAR & COFFEE BAR
    • EVENTS
    • FUNCTION ROOM
  • MEMBERSHIP
    • MEMBERSHIP OPTIONS
    • CORPORATE MEMBERSHIP
    • CLUB KINGSWOOD APP
  • BOOK A TOUR
  • CONTACT US
  • MEMBERS LOGIN

CLasses

At Club Kingswood we provide a wide range of Studio Fitness & Cycling Classes as well as, Virtual Fitness and Virtual Cycling Classes. 

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Studio Fitness & Cycling ClassesVirtual Fitness ClassesVirtual Cycling Classes

Studio Classes

Choose from a wide range of daily classes, suitable for all fitness levels. Choose from:

  • Body Balance 
  • Body Combat
  • Body Pump & Body Pump Express
  • Boot Camp
  • Boxercise
  • Easy Cycle & Stretch
  • Easy Moves
  • Cancer Rehabilitation (with medical referral)
  • Group Cycle
  • Group Cycle & Core
  • Group Cycle & Stretch
  • Legs, Bums & Tums
  • Pilates
  • Studio Circuit
  • Tai Chi
  • Weighted Workout
  • Yoga
  • Zumba
  • Back & Active (£5 for members £10 for non-members)

Read More About our classes
Studio Class Timetable

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Virtual Fitness Classes

If you prefer working out without an instructor, or the instructor led timetable does not work for you then Virtual Fitness Classes are perfect.  


Les Mills Virtual Classes are available on demand.  


No need to book, just ask at reception and we can put one on for you.


Head to our Virtual Class Studio and watch the 3 meter screen in front of you, where some of the best instructors from around the world will keep you motivated to work as hard as you like for as long as you like. 

Les Mills Virtual fitness classes

3 meter projector screen

select your own class at a time that suits you*

Motivation from world leading instructors

NO need to book, virtuals are customised when you request a class at main reception

A variety of classes run from 30 minutes - 60 minutes

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Virtual Cycle Classes - COACH BY COLOUR

Coach by Colour, experience a new era in indoor cycling with Club Kingswood.  We run our Virtual Group Cycle classes when members ask for them and it's super simple to get a class running for you! Just ask at Reception if we can put one on, it takes 2 minutes to set up! 


 We have two types of Virtual classes:

  • Scenery classes where your taken to different parts of the world climbing mountains, on flat roads through mix terrain and flat desert scenes. 


  • Coach Ride where a Virtual Instructor is on the screen coaching you through a class


You can ask for a 30 minute class or a 45 minute class.


 Note: this cannot be done whilst the 'live' Group Cycle classes are running, so please check the Studio Class timetable to see when these are scheduled.

ABOUT coach by colour

3 METER PROJECTOR SCREEN

SELECT YOUR OWN CLASS AT A TIME THAT SUITS YOU*

15, 30 or 45 minute Classes

Scenery or Coach Riding Classes Available

NO NEED TO BOOK, VIRTUALS ARE CUSTOMISED WHEN YOU REQUEST A CLASS AT MAIN RECEPTION

ICG® Training App

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  • HOME
  • ABOUT US
  • GYM
  • eGYM
  • PADEL
  • CLASSES
  • CLASS TIMETABLES
  • CLASS LIST
  • SWIM STEAM AND SAUNA
  • SQUASH & RACKETBALL
  • PERSONAL TRAINING
  • REHABILITATION
  • TRANQUILLITY BEAUTY&HAIR
  • KINGSWOOD CLINIC
  • EVENTS
  • MEMBERSHIP OPTIONS
  • BOOK A TOUR
  • CONTACT US
  • PRIVACY POLICY
  • TERMS & CONDITIONS

Welcome to Club Kingswood

Basildon's Premier Health & Fitness Club

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