Basildon's Premier Health & Fitness Club

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  • More
    • HOME
    • ABOUT US
    • FACILITIES
      • GYM
      • eGYM
      • PADEL
      • CLASSES
      • SWIM STEAM AND SAUNA
      • SQUASH & RACKETBALL
      • NURSERY & CRECHE
      • PERSONAL TRAINING
      • REHABILITATION
      • TRANQUILLITY BEAUTY&HAIR
      • KINGSWOOD CLINIC
    • SOCIAL
      • MEMBERS BAR & COFFEE BAR
      • EVENTS
      • FUNCTION ROOM
    • MEMBERSHIP
      • MEMBERSHIP OPTIONS
      • CORPORATE MEMBERSHIP
      • CLUB KINGSWOOD APP
    • BOOK A TOUR
    • CONTACT US
    • MEMBERS LOGIN
  • HOME
  • ABOUT US
  • FACILITIES
    • GYM
    • eGYM
    • PADEL
    • CLASSES
    • SWIM STEAM AND SAUNA
    • SQUASH & RACKETBALL
    • NURSERY & CRECHE
    • PERSONAL TRAINING
    • REHABILITATION
    • TRANQUILLITY BEAUTY&HAIR
    • KINGSWOOD CLINIC
  • SOCIAL
    • MEMBERS BAR & COFFEE BAR
    • EVENTS
    • FUNCTION ROOM
  • MEMBERSHIP
    • MEMBERSHIP OPTIONS
    • CORPORATE MEMBERSHIP
    • CLUB KINGSWOOD APP
  • BOOK A TOUR
  • CONTACT US
  • MEMBERS LOGIN

Rehabilitation

We have GP Referral Trained Instructors that can deal with numerous issues from cancer recovery and cardiac rehabilitation, breaks, minor operations, COPD and related issues, plus much more...

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cancer rehabilitation

Physical activity is important for cancer patients at all stages of their cancer pathway.  Keeping active throughout the cancer journey can help with physical and emotional wellbeing. It also helps to reduce the risk of health problems such as heart disease, stroke and diabetes. We offer a range of options to help you through your journey to wellbeing:


PERSONAL TRAINING

Our fully qualified Level 4 Cancer Rehabilitation Exercise Specialists and both offer private, one to one training at the club. This process starts with a 'no obligation' Free Consultation, please email alex@clubkingswood.co.uk to arrange this.


CANCER EXERCISE GROUP

The group is an activity-based programme.  Each person has an assessment so that exercises can be tailored to each person's individual needs.  The group accommodates all levels of fitness and ability.


The exercise group runs for twelve weeks and costs £72.00, individuals are encouraged to attend two sessions per week, which take place on Tuesdays 2pm - 3pm and Saturdays 11am - Midday


If you are interested in attending the cancer exercise group please speak to your consultant, your Clinical Nurse Specialist or your GP for a referral to before applying to our service. 

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Cardiac rehabilitation

We have GP Referral Trained Instructors that can deal with numerous issues from breaks to minor operations, COPD and related issues, plus much more.


BENEFITS

We offer a Cardiac Phase IV course, this is offered as group classes or on an individual bases. The fees involved vary depending on the activities you undertake. This process starts with a 'no obligation' Free Consultation please email alex@clubkingswood.co.uk to arrange this.


CARDIAC GROUP EXERCISE

The group is an activity-based programme.  Each person has an assessment so that exercises can be tailored to each person's individual needs.  The group takes place on Thursdays 5pm - 6pm and Saturdays 12.15pm - 1.15pm


If you are interested in attending the cardiac exercise group please speak to your consultant, your Clinical Nurse Specialist or your GP for a referral to before applying for this service. 

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ReducE tiredness, RelievE pain & improve joint flexibility

Improves bone health & reduces the risk of osteoporosis

Improves general fitness

Improves mood and quality of life

Experienced Instructors available to help you

Enjoyable and supportivE

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  • PADEL
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  • SQUASH & RACKETBALL
  • PERSONAL TRAINING
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  • KINGSWOOD CLINIC
  • EVENTS
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  • BOOK A TOUR
  • CONTACT US
  • PRIVACY POLICY
  • TERMS & CONDITIONS

Welcome to Club Kingswood

Basildon's Premier Health & Fitness Club

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