heather Samson

I'm Heather, Body Solutions Fitness & Wellness Coach.  I have been in the fitness industry for over 20 years and have as much passion for exercise, fitness & health as I did at the beginning...  just more experience now.

My goal is that everyone has the opportunity to become the best version of themselves no matter what.  I have studied Personal Training, Rehabilitation in Cancer, Cardiac, Obesity & diabetes, as well as nutritional health & Wellness.

I love learning and seeing what individuals can achieve, anything is possible with the encouragement and support of the right team.

Specialist Areas

Detox Specialist, Nutrition and weight management, and Rehabilitation

Qualifications:
• ISRM Fitness Management

• Level 4 in Obesity and Diabetes Management

• Level 4 in Cancer Rehabilitation

• Level 4 Cardiac Rehabilitation

• Level 4 RSPH Nutrition Course & Level 5 Advance Nutrient Metabolism 

• Nutrition and Weight Management / Meal Planning

• Nutrition for Sports and Exercise

• Vegetarian, Vegan and Plant-Based Nutrition

• Advance Sports and Exercise Nutritional Adviser

• Pre and Post Natal Nutrition

• Level 3 Personal Trainer

• Level 3 Exercise Referral

• Level 3 in Life Coaching Diploma

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