Dec 16, 2022
Oct 19, 2022
Apr 17, 2020
Apr 15, 2020
Feb 18, 2020
Jul 03, 2019
May 08, 2019
Dec 12, 2018
Body Pump Express is the same as Body Pump with a couple of tracks removed to make the workout shorter.
Updated August 30, 2024
Saturday | ||
10.30am - 11.30am | Body Pump with ros |
Monday | ||
10.15am - 11.15am | Body Pump with ros |
Tuesday | ||
5.30pm - 6.15pm | Body Pump Express with ros |
Thursday | ||
6.00pm - 6.45pm | Body Pump Express with natalie |